YORK <> Exhale to Inhale Yoga
with Lynnette N.
with Lynnette N.
Looking for a gentle way to connect with your body?
Exhale to Inhale offers free weekly yoga classes for all students, faculty & admin staff at York College!
These 45-minute yoga classes are beginner friendly and center around a weekly theme that will allow you to check-in with your stress levels, reconnect with your body, and empower you to make movement-based choices.
To join class this fall semester, click ‘YORK <> Exhale to Inhale - Fall Yoga Series’ and review the class schedule for this semester. Then register for the series in order to get reminders and updated class information every week. While you are encouraged to join all 12 classes, attendance is not mandatory.
About Exhale to Inhale’s From ‘Wellness to Wellbeing; College Program’: Exhale to Inhale has partnered with 10 New York City-based colleges and universities to bring trauma-informed yoga classes to students, faculty, and staff. To find out more about our organization, please visit https://www.exhaletoinhale.org/
If you have any questions please email [email protected]
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