YORK <> Exhale to Inhale - Fall Yoga Series
September 4, 2025 November 20, 2025
with Lynnette N.
SERIES OF CLASSES

Join us at York College this Fall! 

These 45-minute yoga classes center around a weekly theme: Connect, Anchor, Experience, Restore, Empower, Resilience, Intention, Mindfulness, Courage, Curiosity, Self-Acceptance, and Worthiness, to cultivate a focus throughout practice. Although the curriculum is progressive, you are welcome to join class during any stage throughout the semester. Our classes are beginner-friendly! 

Times: Thursdays from 1:00 pm - 1:45 pm

Dates: September 4th to November 20th***

**Class is cancelled on Oct 2nd and Oct 9th - You will receive a 30 min yoga video to practice at home instead

Where: Meditation Room AC-3H13 (Campus Map)

Other notes: 

Wear comfortable clothing

Mats will be provided

To Join:

                                                        Sign-in/ Create a user account on Punchpass

                                                                Register for the series at your campus. 

When you register for the series you also get weekly reminders and updated class information. While you are encouraged to join all 12 classes, attendance is not mandatory. 

If you have any questions please email [email protected]