QUEENS <> Exhale to Inhale - Fall Yoga Series

Join us at Queens College this Fall! 

These 45-minute yoga classes center around a weekly theme: Connect, Anchor, Experience, Restore, Empower, Resilience, Intention, Mindfulness, Courage, Curiosity, Self-Acceptance, and Worthiness, to cultivate a focus throughout practice. Although the curriculum is progressive, you are welcome to join class during any stage throughout the semester. Our classes are beginner-friendly! 

Times: Mondays from 12pm - 12:45pm

Dates: September 8th - November 24th**

**No classes on Sept 22, Oct 13th and October 20 - yoga videos will be sent via email

Where: James Muyskens Conference Room (Queens Campus Map)***

***Classes on Sept 29 & Nov 17 will be at the President's Conference Room in the Library, 5th floor, Room 2

Other notes: 

Wear comfortable clothing

Mats will be provided

To Join:

                                                        Sign-in/ Create a user account on Punchpass

                                                        Register for the available series at your campus

When you register for the series you also get weekly reminders and updated class information. While you are encouraged to join all 12 classes, attendance is not mandatory.