SJU <> Exhale to Inhale - Fall Yoga Series
September 9, 2025 November 25, 2025
with Naiyi H. , Megan S.
SERIES OF CLASSES
Total # of Classes
11
Class length
45 minutes
Join us at Saint John's University this Fall!
These 45-minute yoga classes center around a weekly theme: Connect, Anchor, Experience, Restore, Empower, Resilience, Intention, Mindfulness, Courage, Curiosity, Self-Acceptance, and Worthiness, to cultivate a focus throughout practice. Although the curriculum is progressive, you are welcome to join class during any stage throughout the semester. Our classes are beginner-friendly!
Times: Tuesdays from 12:15 pm - 1 pm
Dates: September 9th to November 25th***
***Class is cancelled on Nov 11 - You will receive a 30 min yoga video to practice at home instead.
Where: Inclusivity Resource Center at Sun Yat Sen (SJU Campus Map)
Other notes:
Wear comfortable clothing
Mats will be provided
To Join:
Sign-in/ Create a user account on Punchpass
Register for the available series at your campus
When you register for the series you also get weekly reminders and updated class information. While you are encouraged to join all 12 classes, attendance is not mandatory.
If you have any questions please email [email protected]
The class takes place on...
- September 9 at 12:15 pm (Tuesday)
- September 16 at 12:15 pm (Tuesday)
- September 23 at 12:15 pm (Tuesday)
- September 30 at 12:15 pm (Tuesday)
- October 7 at 12:15 pm (Tuesday)
- October 14 at 12:15 pm (Tuesday)
- October 21 at 12:15 pm (Tuesday)
- October 28 at 12:15 pm (Tuesday)
- November 4 at 12:15 pm (Tuesday)
- November 18 at 12:15 pm (Tuesday)
- November 25 at 12:15 pm (Tuesday)
Reservations
You must sign-in to book a spot in this class.
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