CCNY <> Exhale to Inhale- Spring Yoga Series
Join us at The City College of New York this Spring!
These 45-minute yoga classes center around a weekly theme: Connect, Anchor, Experience, Restore, Empower, Resilience, Intention, Mindfulness, Courage, Curiosity, Self-Acceptance, and Worthiness, to cultivate a focus throughout practice. Although the curriculum is progressive, you are welcome to join class during any stage throughout the semester. Our classes are beginner-friendly!
Time: Tuesdays from 1:00 pm - 1:45 pm
Where: Wingate Room 104 (Campus Map)
Class Dates: February 3 to April 21 - No live class on February 17, April 7, and April 21*
*Practice at home with our 30 min yoga videos when live classes are canceled.
***In order to receive the 30 min yoga video to practice at home the day of a cancelled class, be sure to register for all of the classes in the series and add the [email protected] to your contact list so our emails don't go to spam.
Other notes:
Wear comfortable clothing
Mats will be provided
If you have any questions please email [email protected]
This series has already finished. Please check our schedule for more classes.