CCNY <> Exhale to Inhale- Spring Yoga Series
February 3, 2026 April 21, 2026
with Maria P.
SERIES OF CLASSES

Join us at The City College of New York this Spring! 

These 45-minute yoga classes center around a weekly theme: Connect, Anchor, Experience, Restore, Empower, Resilience, Intention, Mindfulness, Courage, Curiosity, Self-Acceptance, and Worthiness, to cultivate a focus throughout practice. Although the curriculum is progressive, you are welcome to join class during any stage throughout the semester. Our classes are beginner-friendly! 

Time: Tuesdays from 1:00 pm - 1:45 pm

Where: Wingate Room 104 (Campus Map)

Class Dates: February 3 to April 21 - No live class on February 17, April 7, and April 21* 

*Practice at home with our 30 min yoga videos when live classes are canceled.

***In order to receive the 30 min yoga video to practice at home the day of a cancelled class, be sure to register for all of the classes in the series and add the [email protected]  to your contact list so our emails don't go to spam. 

Other notes: 

Wear comfortable clothing

Mats will be provided 

If you have any questions please email [email protected]